Helping you to find clarity, resolution and change

Working with depression, anxiety, relationships, addiction, men's issues, self-esteem and finding solutions.

Welcome and hello!

How to choose a therapist

Hello!

Finding a therapist can be challenging. After all, this is your life and your struggles, and you want someone who is supportive, experienced, and empathetic. Taking the first step to connect with one is a meaningful and important start.

About Me
My journey into psychotherapy and counselling stems from a deep passion for helping people unlock their fullest potential. Having personally experienced the transformative power of therapy, I have seen its profound impact on the lives of those I support.

I approach every client with positivity, compassion, and patience. While we may begin as strangers, trust develops quickly, allowing us to cultivate a meaningful and supportive working relationship.

Experience

Over the past 22 years, I have worked in diverse mental health services, including front-line NHS services, the voluntary sector, and international humanitarian organisations. Throughout my career, I have focused particularly on supporting individuals facing trauma, relationship challenges, addiction and unwanted behaviours, and anxiety and depression.

At the core of my practice is acceptance and respect—I believe you are the expert in your own life, and my role is to support you as you explore your choices, feelings, and possibilities. It takes courage and determination to work toward a more fulfilling, happier life. If you’re ready to take that first step, I am here to support and empower you.

As a licensed psychotherapist and former Head of the Department for Mental Health at a leading international non-governmental organisation, I bring thousands of hours of clinical experience working with individuals and professionals. My practice is rooted in a commitment to fostering growth, resilience, and meaningful change.

Qualifications: I hold a Master’s Degree in Psychoanalytic Psychotherapy, and a Postgraduate Qualification in Intercultural Psychodynamic Psychotherapy, both from the Tavistock & Portman NHS Trust in London. I also have a number of other trainings, including CBT (Cognitive Behaviour Therapy), SFBT (Solution Focused Brief Therapy), PST (Problem Solving Therapy), PM+ (Problem Management Plus), Trauma Informed Care, Reflective Practice, Critical Incident Debriefing, and Gender, Diversity & Intersectionality.

I am a Registered Member of the British Association for Counselling and Psychotherapy (MBACP).

How I work

With extensive experience working across a wide range of issues—including crisis settings and managing mental health services for people with complex needs—you can trust that you’re in capable and compassionate hands.

I work with a wide range of clients, and everyone is different. I treat anxiety & stress, depression, addiction, including online porn, sex and substance misuse, trauma, men's issues, relationships and major life changes. My therapy and counselling work in an open-ended, client-led way that means you decide how long, or how short the work we do together is, and what subjects to cover.

I work predominately on-line for UK and international clients

Let us work together to create the change you are seeking. Schedule your free consultation session today by calling me on 07393 908 538, WhatsApp or Email below

Special Areas of Interest

Anxiety and Worry

Addiction, Impulsivity and Compulsion

Depression

Addiction, Impulsivity and Compulsion

Cancer & Illness

Relationships

Cancer & Illness

Support for Men

Cancer & Illness

Support for Men

Prices

Psychotherapy & Counselling (Online)

Psychotherapy & Counselling (in person)

On-line therapy for those who are unable to attend in-person sessions or prefer the convenience of virtual therapy.

£60 per session

Psychotherapy & Counselling (in person)

Face-to-face therapy sessions are conducted at The Lodge, Honeywood Walk, Carshalton, Sutton

£75 per session

Trainee Supervision & Clinical Supervision

I provide Supervision to trainees/students who are studying to achieve their qualification or accreditation (£50 per session) or are practitioners requiring bi-weekly/monthly supervision.

I also provide Clinical Supervision to health, care social and emergency staff within organisations (£75 per session)

Low Cost Therapy (on-line)

Trainee Supervision & Clinical Supervision

I believe everyone should have access to therapy and counselling. To support individuals on low incomes, I have a limited number of on-line slots available. If you are unemployed, on benefits, a student or on a low income. £35-£45 per session