Helping you to find clarity, resolution and confidence
Working with depression, anxiety, relationships, addiction, men's issues, self-esteem and finding greater meaning to life.
Welcome
Choosing A Therapist
Hello!
Finding a therapist can be challenging, after all, this is your life and struggles, and you want someone who is supportive, experienced, and empathetic. In my experience, the vast majority of therapists—around 99%, can provide valuable support. Taking the first step to connect with one is a meaningful and important start.
Step 1: Reach out and take advantage of the 15-20 minute free consultations most therapists offer. If the conversation feels promising, go ahead and book an initial session—this might be an assessment session to tell the therapist more.
Step 2: Ask yourself: Did they make you feel at ease? Do you think you can build a trusting relationship with them? Did they truly listen to you?
Remember: It’s absolutely okay to ask them plenty of questions, and then decide not to proceed. The process is all about finding someone who’s the right fit for you.
My Story
My journey into psychotherapy was driven by a deep passion for helping people unlock their fullest potential. I have personally experienced the transformative power of therapy and have witnessed its profound impact on the lives of those I support.
As a licensed psychotherapist and former Head of the Department for Mental Health at a leading international non-governmental organisation, I bring 22 years and thousands of hours of extensive clinical experience working with individuals and professionals. My practice is rooted in a commitment to fostering growth, resilience, and meaningful change.
Experienced Hands: I have extensive experience working on a diverse range of issues, including working in crisis settings and managing mental health services for people with complex needs, so I can be trusted to support you.
Qualifications: I hold a Master’s Degree in Psychoanalytic Psychotherapy, and a Postgraduate Qualification in Intercultural Psychodynamic Psychotherapy, both from the Tavistock & Portman NHS Trust in London. I also have a number of other trainings, including CBT (Cognitive Behaviour Therapy), SFBT (Solution Focused Brief Therapy), Trauma Informed Care, and Gender, Diversity & Intersectionality.
I am a member of the British Association for Counselling and Psychotherapy (BACP).
How I work
I work in an open-ended, client-led way that means you decide how long, or how short the work we do together is, and what subjects to cover.
I work predominately on-line for UK and international clients, or we can meet face-to-face at my practice room in Sutton, London
Let us work together to create the change you are seeking. Schedule your free consultation session today by calling me on 07393 908 538, WhatsApp or Email below
Discussion - 15 minute free consultation
Our individual therapy sessions are tailored to your unique needs and goals. We use evidence-based practices to help you overcome challenges and improve your mental well-being.
Individual Therapy (on-line) - £75 per session
I offer on-line therapy for those who are unable to attend in-person sessions or prefer the convenience of virtual therapy. On-Line Zoom/WhatsApp! therapy sessions are conducted securely and confidentially.
Sessions are available from 9am - 8pm, Monday to Friday, and Saturday morning 9am to 12pm
Individual Therapy (face to face) - £95 per session
I offer face-to-face therapy in Sutton, SM1, London
Low Cost Therapy (on-line) - £35 per session
I believe everyone should have access to therapy and counselling. To support individuals on low incomes, I have a limited number of slots available. If you are unemployed, a student or on a low income, please send an email request, and I will call you back to discuss further.
